
say YES to yourself!
Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!
Podcasting since 2021 • 183 episodes
say YES to yourself!
Latest Episodes
Saying YES to Divorce on Your Terms: Clarity, Confidence & Self-Trust with Lisa Zeiderman
Save your seat for the Summer Solstice White Party: June 21st 5:30pm at the Phineas Wright House, Bolton, MADivorce is one of life’s biggest transiti...
•
Episode 183
•
52:10

Saying YES to Staying Grounded in Uncertain Times with Judy Greenfeld
The next Say Yes Summit is April 15th & 16th! Join us for just $47.The Say YES Sisterhood is here! Join a vibrant community of women who are emb...
•
Episode 182
•
54:54

Saying YES to Body Wisdom: Understanding the Physical Language of Emotions with Bronwyn Schweigerdt
Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here.The next
•
Episode 181
•
57:31
