
say YES to yourself!
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
say YES to yourself!
Latest Episodes
Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson

Leading with Ease: Intentional Impact Without Burnout | Lia Garvin

Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie

From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence

Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat
