Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Saying YES to Alignment and Abundance with Athena Thiel
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Paris & Versailles for Couples, Sept. 14-19
Charente Maritime for All, Sept. 20-26
Join Wendy and guest Athena Thiel in an enlightening episode that dives deep into creating consciously aligned businesses and lives. Athena shares profound insights on how aligning with your higher consciousness and looking inward can bring courage and clarity, moving you from ego-driven decisions to a place of true alignment. Together, they discuss the power of saying "yes" to yourself and the practices that keep you in alignment, from meditation to mindful self-care. They explore how surrendering control can open you up to infinite possibilities and abundance. Wendy shares her journey of learning to trust her feelings and align her decisions with her true desires, emphasizing the ease that comes with faith and surrender. This episode is a heartfelt guide to tapping into your inner wisdom and embracing abundance. Don't miss out on this conversation that promises to uplift and inspire you to align with the fullness of life!
About Athena:
Athena Thiel knows the power and pleasure of abundance and alignment—of understanding one's desires and pursuing them. For years, she experienced the discontent of living a life on everyone else's terms. As Athena continues to expand and grow in her own journey, her mission is to share her learnings with others, radically encouraging them to choose alignment for themselves, their families, and their clients. She believes that when individuals align with their consciousness and have the courage to bring their specific gifts to the world, they invite everyone around them to do the same. Athena emphasizes that when we are in alignment, we feel true abundance flowing through us—joy, connection, purpose, and peace—ultimately contributing to changing the world's consciousness.
Connect with Athena:
On Instagram @abundancewithathena
On Facebook
Grab her free abundance meditations here.
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
