Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Saying YES to being Untethered with Jen Liss
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Fan Mail: Tell Wendy how you're saying yes to yourself!
Hello friends! This week on the say YES to yourself! podcast Wendy talks with her dear friend Jen Liss, a fellow lover of saying YES to herself and choosing to do what delights her!
Jen and Wendy talked about their shared love of choosing joy and embracing their belief that you own your experience. Jen has been continuing her evolution of growth as she has restarted her podcast, refreshing the focus and the name. She said YES to herself and to investing in learning to support her quantum leap, and how along the way she discovered more about herself. She found the confidence to show up as her full self, and to being untethered!
They also discuss how what is meant for you will meet you when you are ready and your part is to be open and receive it. And, they share their love of Beecher's Mac n' Cheese!
How you can expand your joy:
- Pick an object up and think about a moment of pure joy for you.
- Attach that memory to the object and feel that memory
- 5 times a day for the next two weeks, pick up that object and feel that joy. Your body memorizes the feeling of joy.
Get to Know Jen
Jen Liss is a coach for those who are ready to untether from the crap that’s holding them back and claim their own power. Known for her silliness, contagious enthusiasm and engaging storytelling, Jen enjoys finding levity in the mundane. But she is serious about one thing: inspiring people to take action on their dreams. As the host of the podcast Untethered with Jen Liss, she interviews people who’ve moved along their own successful journeys, so others can learn to do the same.
Connect with Jen
Instagram: @untetheredjen
Podcast: Untethered with Jen Liss
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Say YES to joining Wendy for one of our upcoming experiences
- PWH On the Road in Woodstock, Vermont
- Entertaining with Ease LIVE: Fall Edition (November)
- Entertaining with Ease LIVE: Holiday Edition (December)
Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
