Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Saying Yes to Your True Self with Nichole Lee
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Fan Mail: Tell Wendy how you're saying yes to yourself!
This week on the say YES to yourself! podcast Wendy hosts Nichole Lee, who serves in helping people who deeply desire to expand how they see themselves, who are ready to remove all the masks and be free to discover who they truly are so they can be and do what brings true love, joy and a fulfillment into their lives.
Tune in to hear Nichole and Wendy share stories of saying Yes to their true selves and how having boundaries does not mean being inauthentic.
Get to know Nichole:
Nichole Lee is known for being a gifted heart-centered, multi-modality healer, advisor, coach and strategic visionary who helps high achievers and change makers radically transform their lives, transcending the identity they feel shackled to. After 20 years working with Fortune 500 companies globally on major transformation and leadership initiatives, Nichole made a bold move to leave her corporate world behind and devote her life to helping high-achievers, change-makers, and positive disruptors achieve beyond what they ever imagined was possible. Through her work, Nichole helps her clients see who they truly are, uncover and overcome past pain, and break free from outside influences holding them back from reaching their fullest potential in all aspects of their lives. Nichole holds a Master of Science in Instructional Systems, Bachelor of Science in Psychology, is a certified personal, executive, health, and spiritual coach, hypnotherapist, meditation and mindfulness facilitator, and multi-modality energy healer.
Podcast: Transcending Identity
Website: Nichole Lee
Instagram: @iamnicholelee
LinkedIn: iamnicholelee
Twitter: iamnicholelee_
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Say YES to joining Wendy for her:
- PWH Farm Stays
- PWH Peony & Cookie Decorating Workshop
- PWH Mother & Daughter Experience | Paris
- PWH Paris & Versailles
- PWH Bordeaux & Charente Maritime
Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves.
xo,
Wendy
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
