say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first without guilt or apology.
This podcast is for you if you find yourself asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life, this podcast is your permission slip. Saying YES to yourself isn’t selfish. It’s the most generous, revolutionary act of your midlife.
Say YES to Yourself! is a podcast for midlife women navigating reinvention, personal growth, and the next chapter of life.
Tune in and be reminded: your best chapter starts now.
say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
Saying Yes To Your New Version With Rachel Jackson
Fan Mail: Tell Wendy how you're saying yes to yourself!
On this episode, Wendy shares a conversation with one of her mentors and coaches Rachel Jackson. You may have listened to the episode where Wendy shared a coaching session with Rachel. But this time it's all about celebrating Rachel Jackson.
Rachel has launched a brand new gratitude journal, and this episode mirrors the meaningful discussions we have every week. Rachel is embracing self-discovery in this season and the ways she is saying yes to herself.
Listen in as we dive deep into empowerment, wisdom, and the inspiration behind Rachel's new gratitude journal. It's an episode you won't want to miss!
More about Rachel:
Rachel Jackson is a Podcaster, Intuitive Success Coach, Author and Founder of Soulful Badass. Her mission is to help "rebels and rockstars" to create their most successful life and business on their terms.
Soulful Badass is a brand formed to help as many people as possible live authentically, fulfilled and abundant lives.
Learn more and follow along at:
Gratitude Journal: Gratitude Journal: 90 Days of Gratitude and Affirmations for Happiness, Positivity and Abundance
Website: Soulful Badass
Instagram: @rachel.soulfulbadass
Facebook: Soulful Badass
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Say YES to joining Wendy for her:
PWH Farm Stays
PWH Summer Field Dinners
PWH On Purpose
PWH Dahlia Subscription
PWH Dahlia & Cookie Decorating Workshop - September 17
Instagram: @phinea
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Connect with Wendy:
Linkedin
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
