say YES to yourself!
Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!
say YES to yourself!
Saying YES to The Greatest Unlearning with Sarah Jansel
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On this week’s episode of the Say YES to yourself! podcast, Wendy hosts Sarah Jansel. Sarah and Wendy share an empowering conversation on embracing opportunities for unlearning, releasing the pressure of artificial deadlines, and the freedom that comes with making conscious choices. Sarah implores us, when there are so many things telling us what “good” or “successful” should look like, to give yourself permission to ask yourself, “Is that really even what I want to do? Is that going to make me happy?” Those outside pressures don’t need to be ours. We have the power to define what “good” looks like for us and to give ourselves the permission to be who we need to be.
About Sarah:
Sarah Jansel, a Shopify, Subtly, and Kajabi Guru and owner of Jansel and Co. spent over 20 years climbing the corporate ladder, helping companies build, brand, and grow their businesses and teams into something great. She left her last role as an award winning VP because she had always dreamed of being an entrepreneur.
Sarah ran a successful fashion business on Shopify and later took the skills I'd learned to coach people how to do what she did. She now operates a done for your service business , and full service boutique agency that helps business owners do more of what they do best: sell more of their amazing products and services online.
To connect with Sarah, go to:
I Created That Podcast
Instagram
Jansel & Co. Website
Books mentioned in this episode:
The Game of Life and How to Play It by Florence Scovel Shinn
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