Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Saying YES to The Greatest Unlearning with Sarah Jansel
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fan Mail: Tell Wendy how you're saying yes to yourself!
This Week: Join Wendy for the WORD of the YEAR Workshop
Wednesday, January 17 - Friday, January 19, 2024
Register here!
Join Wendy for a 3-day FREE workshop where we'll identify your word or intention for 2024.
On this week’s episode of the Say YES to yourself! podcast, Wendy hosts Sarah Jansel. Sarah and Wendy share an empowering conversation on embracing opportunities for unlearning, releasing the pressure of artificial deadlines, and the freedom that comes with making conscious choices. Sarah implores us, when there are so many things telling us what “good” or “successful” should look like, to give yourself permission to ask yourself, “Is that really even what I want to do? Is that going to make me happy?” Those outside pressures don’t need to be ours. We have the power to define what “good” looks like for us and to give ourselves the permission to be who we need to be.
About Sarah:
Sarah Jansel, a Shopify, Subtly, and Kajabi Guru and owner of Jansel and Co. spent over 20 years climbing the corporate ladder, helping companies build, brand, and grow their businesses and teams into something great. She left her last role as an award winning VP because she had always dreamed of being an entrepreneur.
Sarah ran a successful fashion business on Shopify and later took the skills I'd learned to coach people how to do what she did. She now operates a done for your service business , and full service boutique agency that helps business owners do more of what they do best: sell more of their amazing products and services online.
To connect with Sarah, go to:
I Created That Podcast
Instagram
Jansel & Co. Website
Books mentioned in this episode:
The Game of Life and How to Play It by Florence Scovel Shinn: amazon.com/Game-Life-How-Play/dp/1614270791/?tag=syty-20
________________________________________________________________________________________
Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
