say YES to yourself!
Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!
say YES to yourself!
Saying YES to Strength in Vulnerability with Jen Belcastro
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
Say YES! to France! Here is not one, but two opportunities to join Wendy in France:
Charente Maritime, August 23-29, 2025. Get all the dreamy details and reserve your spot here.
Paris and Normandy, September 10-16, 2025. Get all the dreamy details and reserve your spot here.
Life doesn’t always go as planned, but sometimes the unexpected moments lead us exactly where we need to be. In this episode, Wendy sits down with author and entrepreneur Jen Belcastro to explore resilience, reinvention, and the power of saying yes to yourself—even when others may not understand. Jen shares her journey of leaving a 20-year corporate career, navigating a cancer diagnosis at the start of the pandemic, and ultimately reshaping her life on her own terms. From moving to Central America with her daughter to embracing the beauty of small, present moments, this conversation is a powerful reminder that we each have the power to choose what truly matters and create our own experiences.
About Jen:
Jen Belcastro, who was defined by her strength and resilience, faced a significant test when blindsided by cancer, COVID, and corruption. Hailed as a powerfully eye-opening and unputdownable read, her debut memoir showcases her defiance against the nonsensical. Jen draws from her journey of not just surviving, but thriving, to inspire and guide others through individual. Currently writing a sequel, Jen remains dedicated to combating corruption, seeking justice, and uplifting others.
Connect with Jen:
Get her book: Even Strong Girls Cry
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