
say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
say YES to yourself! | Midlife Reinvention & Empowerment for Women
Manifestation, Mindset, and Making It in a Man’s World | Pat Miller
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy talks with Pat Miller, a construction industry veteran and mindset powerhouse, about staying grounded, optimistic, and resilient in a high-pressure, male-dominated field. Pat shares how she uses daily affirmations, manifestation, and self-trust to navigate rejection, curveballs, and competition, without losing her sense of self.
They explore:
- What it takes to stay positive when the odds are stacked against you
- The power of affirmations and energetic alignment in business
- Why rejection can sometimes be your biggest redirection
This is a must-listen for any woman who's ever been underestimated and is done playing small.
Connect with Pat:
Get her book: Kicking Karma's Ass
Instagram @thepatmiller11
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Say YES to joining Wendy for her:
Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Podcast Production By Shannon Warner of Resonant Collective
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If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.